This product may or may not be vegan as it lists 11 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

Is ORGANIC MULTIGRAIN FLAKE CEREAL, CARROT RAISING CRUNCH Vegan?

This product may or may not be vegan as it lists 11 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

ORGANIC RAISINS, ORGANIC CRACKED HARD RED WINTER WHEAT, ORGANIC LONG GRAIN WHITE RICE, ORGANIC DRIED CARROT PIECES, ORGANIC DRIED CANE SYRUP, MINERAL PREMIX, SEA SALT, VITAMIN PREMIX, ORGANIC FLAX SEED, ORGANIC BARLEY MALT EXTRACT, NATURAL MIXED TOCOPHEROLS (VITAMIN E). VITAMINS & MINERALS: CALCIUM PHOSPHATE, MAGNESIUM PHOSPHATE, ZINC OXIDE, FERRIC ORTHOPHOSPHATE, CHOLINE BITARTRATE, INOSITOL, ASCORBIC ACID (VITAMIN C), NIACINAMIDE (VITAMIN B3), VITAMIN A PALMITATE, RIBOFLAVIN (VITAMIN B2), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMINE MONONITRATE (VITAMIN B1), CHOLECALCIFEROL (VITAMIN D3), CYANOCOBALAMIN (VITAMIN B12).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Explore other diets

Often paired with Vegan

VegetarianMaybe

This product may or may not be vegetarian as it lists 9 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Cereal · Flake

Flavor
FruitySweetNutty
Texture
Crunchy
Commonly used for
BreakfastSnackingOn The Go
Vegan? ORGANIC MULTIGRAIN FLAKE CEREAL, CARROT RAISING CRUNCH | Spoonful