Is ORGANIC MULTIGRAIN PRETZEL RINGS Gluten Free?
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Ingredients
ORGANIC WHEAT FLOUR, ORGANIC VEGETABLE OIL (CONTAINS ORGANIC EXPELLER PRESSED SUNFLOWER OIL AND ORGANIC PALM FRUIT SHORTENING), ORGANIC EVAPORATED CANE SYRUP (MEDIUM INVERT SYRUP), ORGANIC WHOLE OAT FLOUR, ORGANIC MALTODEXTRIN, ORGANIC VINEGAR POWDER (ORGANIC MALTODEXTRIN, ORGANIC WHITE DISTILLED VINEGAR), SALT, CITRIC ACID, YEAST, LACTIC ACID, NATURAL FLAVOR, SODA.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.