Is Organic Mushroom Nutrition Brain Fuel+, Focus, Alertness, Clarity, Mocha, 10 Packets, 0.26 oz (7.5 g) Each Vegan?
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Ingredients
Proprietary 100% Organic Brain Fuel Mushroom Blend: Lion's Mane (Hericium Erinaceus), Reishi (Ganoderma Lucidum), Mushroom Mycelial Biomass And Fruit Body Powder Cultured On Organic Whole Oats (Avena Sativa), Other Natural Coffee Extract, Natural Vanilla And Chocolate Flavors With Other Natural Flavors, Organic Monk Fruit Extract, Sea Salt
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.