Is Organic Mushroom Nutrition Brain Fuel+, Focus, Alertness, Clarity, Mocha, 10 Packets, 0.26 oz (7.5 g) Each GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • chocolate flavors with other natural flavors
  • other natural coffee extract

chocolate flavors with other natural flavors

Dietitian note

Chocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Proprietary 100% Organic Brain Fuel Mushroom Blend: Lion's Mane (Hericium Erinaceus), Reishi (Ganoderma Lucidum), Mushroom Mycelial Biomass And Fruit Body Powder Cultured On Organic Whole Oats (Avena Sativa), Other Natural Coffee Extract, Natural Vanilla And Chocolate Flavors With Other Natural Flavors, Organic Monk Fruit Extract, Sea Salt

Check Organic Mushroom Nutrition Brain Fuel+, Focus, Alertness, Clarity, Mocha, 10 Packets, 0.26 oz (7.5 g) Each against your own diets in the app.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Organic Mushroom Nutrition Brain Fuel+, Focus, Alertness, Clarity, Mocha, 10 Packets, 0.26 oz (7.5 g) Each is available at 1 retailer

Walmart

About this product

Beverage · Powder

Flavor
ChocolateyVanillaEarthy
Texture
Powdery
Commonly used for
DrinkingCoffeeOn The Go