Is ORGANIC NUTRITIONAL SHAKE, VANILLA GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

organic tomato
organic grass fed milk protein concentrate

organic tomato

Dietitian note

Tomatoes are acidic, which can irritate the lining of the esophagus and contribute to heartburn and acid reflux. However, individual tolerance varies. Some people with GERD can tolerate tomatoes in moderation, while others may need to avoid them altogether.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

FILTERED WATER, ORGANIC CANE SUGAR, ORGAIN ORGANIC PROTEIN BLEND (ORGANIC GRASS FED MILK PROTEIN CONCENTRATE, ORGANIC WHEY PROTEIN CONCENTRATE), ORGANIC HIGH OLEIC SUNFLOWER OIL, ORGANIC RICE DEXTRINS, ORGANIC BROWN RICE SYRUP, ORGANIC INULIN, ORGANIC NATURAL FLAVOR, ORGAIN VITAMIN & MINERALS BLEND (DL-ALPHA TOCOPHEROL ACETATE, SODIUM ASCORBATE, MAGNESIUM SULFATE, ZINC GLUCONATE, NIACINAMIDE, CALCIUM D-PANTOTHENATE, COPPER GLUCONATE, VITAMIN A PALMITATE, THIAMINE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, CHOLECALCIFEROL, CYANOCOBALAMIN), ORGANIC RICE BRAN EXTRACT, TRICALCIUM PHOSPHATE, TRISODIUM PHOSPHATE, GELLAN GUM, POTASSIUM CHLORIDE, SEA SALT, ORGANIC LOCUST BEAN GUM, ORGAIN ORGANIC VEGGIE BLEND POWDER (ORGANIC TOMATO, ORGANIC SPINACH, ORGANIC BEET, ORGANIC CARROT, ORGANIC KALE), ORGAIN ORGANIC FRUIT BLEND POWDER (ORGANIC ACAI, ORGANIC APPLE, ORGANIC BANANA, ORGANIC BLUEBERRY, ORGANIC RASPBERRY)

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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