Is ORGANIC OLD FASHIONED OATS, OLD FASHIONED Vegetarian?
Description
Firm, mildly nutty flavor with a chewy, hearty texture when cooked; flakes soften but retain bite. Commonly used for hot porridges, overnight preparations, baking, and adding texture to smoothies or granola. Reviewers frequently cite consistent quality, reliable cooking times, and versatility, while noting occasional minor variation in freshness or clumping.
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Description
Firm, mildly nutty flavor with a chewy, hearty texture when cooked; flakes soften but retain bite. Commonly used for hot porridges, overnight preparations, baking, and adding texture to smoothies or granola. Reviewers frequently cite consistent quality, reliable cooking times, and versatility, while noting occasional minor variation in freshness or clumping.
Ingredients
ORGANIC WHOLE GRAIN ROLLED OATS.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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