Is Organic Original Milk Hot Chocolate Dairy Free?


Ingredients
CERTIFIED ORGANIC GOLDEN CANE SUGAR, CERTIFIED ORGANIC SKIM MILK POWDER, CERTIFIED ORGANIC COCOA POWDER, CERTIFIED ORGANIC GUAR GUM, SEA SALT, CERTIFIED ORGANIC CAROB BEAN GUM, CERTIFIED ORGANIC VANILLA POWDER. CONTAINS STATEMENT: DAIRY PRODUCTS.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


