Is Organic Original Milk Hot Chocolate Vegan?
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Ingredients
CERTIFIED ORGANIC GOLDEN CANE SUGAR, CERTIFIED ORGANIC SKIM MILK POWDER, CERTIFIED ORGANIC COCOA POWDER, CERTIFIED ORGANIC GUAR GUM, SEA SALT, CERTIFIED ORGANIC CAROB BEAN GUM, CERTIFIED ORGANIC VANILLA POWDER. CONTAINS STATEMENT: DAIRY PRODUCTS.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.