Is Organic Original Milk Hot Chocolate Vegetarian?
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Ingredients
CERTIFIED ORGANIC GOLDEN CANE SUGAR, CERTIFIED ORGANIC SKIM MILK POWDER, CERTIFIED ORGANIC COCOA POWDER, CERTIFIED ORGANIC GUAR GUM, SEA SALT, CERTIFIED ORGANIC CAROB BEAN GUM, CERTIFIED ORGANIC VANILLA POWDER. CONTAINS STATEMENT: DAIRY PRODUCTS.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.