Is ORGANIC PASTA, HATCH CHILE MAC Vegetarian?
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Ingredients
CHEDDAR AND CHILE CHEESE SAUCE (ORGANIC MILK [ORGANIC MILK, VITAMIN D3], ORGANIC WHITE CHEDDAR CHEESE [CULTURED PASTEURIZED ORGANIC MILK, SALT, ENZYMES], GREEN CHILE, ORGANIC HEAVY CREAM, ORGANIC BUTTER [ORGANIC PASTEURIZED CREAM, CULTURES], ORGANIC JALAPENO PEPPER, WATER, ORGANIC ONION, CORNSTARCH, SEA SALT, CHEDDAR CONCENTRATE [CHEDDAR CHEESE {PASTEURIZED MILK, CULTURES, SALT, ENZYMES}, WATER, SALT, XANTHAN GUM], SPICES), COOKED ORGANIC PENNE (WATER, ORGANIC WHEAT SEMOLINA), ORGANIC WHITE CHEDDAR CHEESE (CULTURED PASTEURIZED ORGANIC MILK, SALT, ENZYMES), TOASTED BREAD CRUMBS (UNBLEACHED WHEAT FLOUR, CANE SUGAR, YEAST, SEA SALT).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.