Is ORGANIC PASTA SAUCE, THREE CHEESE GERD Friendly?
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Why it's not GERD friendly
- organic lemon juice concentrate
- organic garlic
- organic garlic puree
- cultured pasteurized organic milk
- organic tomatoes
- +1 more
organic lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 6 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
ORGANIC TOMATO PUREE, ORGANIC TOMATOES, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC ONIONS, ORGANIC PARMESAN AND ROMANO AND ASIAGO CHEESES (CULTURED PASTEURIZED ORGANIC MILK, SALT, POWDERED CELLULOSE. MICROBIAL ENZYMES), SALT, ORGANIC GARLIC PUREE (ORGANIC GARLIC,WATER), ORGANIC BASIL, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC OREGANO.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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About this product
Sauce · Bottle