Is Organic Peruvian 85% Cocoa Dark Chocolate GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.

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Why it's not GERD friendly

cocoa solids 85% minimum
organic cocoa butter
organic fat reduced cocoa powder
organic cocoa mass

cocoa solids 85% minimum

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Cocoa Mass, Organic Cocoa Butter, Organic Fat Reduced Cocoa Powder, Organic Cane Sugar, Organic Vanilla Extract. CONTAINS COCOA SOLIDS 85% MINIMUM.

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