Is Organic Popcorn, Dark Chocolate & Himalayan Pink Salt Vegetarian?

Ingredients

Organic Non-gmo Popcorn, Organic Evaporated Cane Sugar, Organic Coconut Oil, Organic Brown Rice Syrup, Organic Dark Chocolate Seasoning Organic Raw Cane Sugar, Organic Cocoa Powder, Himalayan Crystal Salt, Organic Flavour, Organic Molasses, Organic Maltodextrin, Himalayan Salt, Organic Sunflower Lecithin, May Contain: Eggs, Dairy

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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