Is ORGANIC POPCORN, WHITE CHEDDAR Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

organic nonfat milk
organic cultured pasteurized milk
organic whey
organic dried cheddar cheese

organic nonfat milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

ORGANIC POPCORN, ORGANIC EXPELLER-PRESSED SUNFLOWER OIL, ORGANIC DRIED CHEDDAR CHEESE (ORGANIC CULTURED PASTEURIZED MILK, SALT, ENZYMES), ORGANIC WHEY, ORGANIC NONFAT MILK, SALT, SODIUM PHOSPHATE.

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