Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is ORGANIC POPCORN WITH ORGANIC COCONUT OIL + PINK HIMALAYAN SALT CLASSIC CHEDDAH, CLASSIC CHEDDAH Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Ingredients

INGREDIENTS: ORGANIC NON-GMO POPCORN, ORGANIC COCONUT OIL, ORGANIC CHEDDAR CHEESE [(ORGANIC MILK, CULTURES, SALT ENZYMES), DISODIUM PHOSPHATE], ORGANIC TAPIOCA SOLIDS, CONTAINS ONE OR MORE OF (ORGANIC WHEY, ORGANIC BUTTERMILK, ORGANIC NONFAT MILK), HIMALAYAN SALT, ORGANIC EVAPORATED CANE SUGAR, ORGANIC CHEESE FLAVOR, NATURAL FLAVOR, CITRIC ACID.

Check ORGANIC POPCORN WITH ORGANIC COCONUT OIL + PINK HIMALAYAN SALT CLASSIC CHEDDAH, CLASSIC CHEDDAH against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Snack · Pouch

Flavor
SavorySaltyButtery
Texture
Crunchy
Commonly used for
SnackingOn The Go
Low FODMAP? ORGANIC POPCORN WITH ORGANIC COCONUT OIL + PINK HIMALAYAN SALT CLASSIC CHEDDAH, CLASSIC CHEDDAH | Spoonful