Is SKINNY POP ORGANIC POPCORN SEA SALT PURE POPPED PERFECTION 14 OZ Low FODMAP?
Description
SkinnyPop Organic Popcorn Sea Salt Pure Popped Perfection is a delicious and healthy snack made with few, clean, and simple ingredients. The popcorn is non-GMO, gluten-free, and peanut-free, making it suitable for various dietary needs. It is made without any artificial ingredients, colors, flavors, or preservatives. With only 39 calories per cup, it is a guilt-free choice. The popcorn is also a good source of fiber. People really enjoy this popcorn, describing it as delicious and even the best popcorn they have tried. Some consider it to be not that bad, while overall, it is highly appreciated.
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Description
SkinnyPop Organic Popcorn Sea Salt Pure Popped Perfection is a delicious and healthy snack made with few, clean, and simple ingredients. The popcorn is non-GMO, gluten-free, and peanut-free, making it suitable for various dietary needs. It is made without any artificial ingredients, colors, flavors, or preservatives. With only 39 calories per cup, it is a guilt-free choice. The popcorn is also a good source of fiber. People really enjoy this popcorn, describing it as delicious and even the best popcorn they have tried. Some consider it to be not that bad, while overall, it is highly appreciated.
Ingredients
Popcorn, sunflower oil, salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.