Is Popchips Gluten Free Popped Potato Chips Sea Salt -- 5 oz Low FODMAP?
Description
Popchips gluten-free popped potato chips in sea salt flavor are a popular choice among consumers. These crispy chips are known for their freshness and are enjoyed by people who follow a gluten-free diet. They are often paired with salsa for a flavorful snacking experience. With a weight of 5 oz, these chips offer a satisfying portion size. The positive feedback from customers suggests that these chips are well-liked for their gluten-free nature, crispiness, and ability to complement salsa.
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Description
Popchips gluten-free popped potato chips in sea salt flavor are a popular choice among consumers. These crispy chips are known for their freshness and are enjoyed by people who follow a gluten-free diet. They are often paired with salsa for a flavorful snacking experience. With a weight of 5 oz, these chips offer a satisfying portion size. The positive feedback from customers suggests that these chips are well-liked for their gluten-free nature, crispiness, and ability to complement salsa.
Ingredients
Dried Potato, Rice Flour, Sunflower And/or Safflower Oil, Potato Starch, Sea Salt, Salt, Added Sugars-1g-1%, Vitamin D-0mcg-0%, Calcium-0%, Iron-0%, Potassium-204%
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.