Is Organic Power Yo'rridge - Pear, Banana, Raspberry & Blackberry Dairy Free?

Ingredients

Organic Pears, Organic Plain 3,8% M, F, Yogurt (Organic Milk, Organic Skim Milk Powder, Bacterial Cultures), Organic Bananas, Water, Organic Blackberries, Organic Raspberries, Organic Millet, Organic Amaranth, Organic Lemon Juice Concentrate

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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