Is Organic Probiotic Kefir Bites Vegan?
Why it's not vegan
- lactose
- organic nonfat dry milk
- organic low fat milk
- cultured organic low fat milk
- lactobacillus acidophilus
- vitamin d3
- vitamin a palmitate
lactose
Dietitian noteLactose (sometimes referred to as saccharum lactin) is a type of sugar found naturally in the milk of most mammals.
Note by Rhyan Geiger, RDN
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Ingredients
Cultured Organic Low Fat Milk (Organic Low Fat Milk, Vitamin A Palmitate, Vitamin D3, Streptococcus Thermophilus, Lactobacillus Delbrueckii Subsp, Bulgaricus, Lactobacillus Casei, Lactobacillus Acidophilus, Bifidobacterium Latis, Lactobacillus Rhamnosus, Lactococcus Lactis Subsp, Cremoris, Lactococcus Lactis Subsp, Lactis Biovar, Diacetylactis, Leuconostoc Mesenteroides Ssp, Cremoris, Lactobacillus Delbrueckii Subsp, Lactis, Lactose), Organic Sugar, Organic Nonfat Dry Milk, Organic Tapioca Starch, Organic Orange Flavor, Organic Vanilla Extract, Organic Annatto Extract (For Color), Mixed Tocopherols (To Preserve Freshness)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
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About this product
Snack · Piece


