Is ORGANIC PROTEIN SHAKE Dairy Free?


Ingredients
WATER, ORGANIC PROTEIN BLEND (ORGANIC MILK PROTEIN CONCENTRATE, ORGANIC WHEY PROTEIN CONCENTRATE), ORGANIC TAPIOCA SYRUP, ORGANIC COCOA (PROCESSED WITH ALKALI), ORGANIC AGAVE INULIN POWDER, ORGANIC SUNFLOWER OIL, SODIUM CITRATE, SUNFLOWER LECITHIN POWDER (AN EMULSIFIER), ORGANIC COCOA, NATURAL FLAVORS, SEA SALT, GELLAN GUM, ORGANIC REBAUDIOSIDE A (STEVIA LEAF EXTRACT), DISODIUM PHOSPHATE, CARRAGEENAN, TRISODIUM PHOSPHATE, NATURAL VANILLIN, ORGANIC VANILLA CONCENTRATE.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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