Is ORGANIC RANCH DRESSING & DIP GERD Friendly?
Why it's a maybe for GERD friendly
- dried garlic
- black pepper
- distilled vinegar
dried garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SOYBEAN OIL*, NON FAT BUTTERMILK* (WATER, SKIM MILK POWDER*, CORN STARCH*, AGAR, PECTIN, CULTURE), WATER, DISTILLED VINEGAR*, EGG YOLK*, SALT, GREEN ONION*, CANE SUGAR*, DRIED ONION*, DRIED GARLIC*, CORN STARCH*, BLACK PEPPER*, XANTHAN GUM, PARSLEY*.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Dressing · Bottle


