Is ORGANIC RAW HEMP SEED PESTO BOWL WITH ZUCCHINI NOODLES GERD Friendly?
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Why it's not GERD friendly
- seed cheese
- lemon juice
- garlic powder
- garlic
seed cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
SALAD: ZUCCHINI*, RAW HEMP SEED PESTO* (EXTRA VIRGIN OLIVE OIL*, HEMP SEED*, BASIL*, LEMON JUICE*, GARLIC, HIMALAYAN PINK SALT), SEED CHEESE (CASHEW*, EXTRA VIRGIN OLIVE OIL*, SESAME SEED*, HEMP SEED*, SUNFLOWER SEED*, NUTRITIONAL YEAST, HIMALAYAN PINK SALT, GARLIC POWDER*)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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About this product
Vegetable · Bowl