Is Organic REAL Thin Crackers, Garlic Rosemary GERD Friendly?
Description
Thin, crisp crackers present pronounced, distinct savory herb notes with a dry, delicate crunch. Commonly used for cheese boards, spreads, dips and light snacking, they hold toppings briefly before breaking. Customer reviews often note bold flavor, satisfying crunch and occasional tendency to fracture; they’re favored for entertaining and grazing plates.
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Why it's a maybe for GERD friendly
- black pepper
- minced garlic
black pepper
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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Description
Thin, crisp crackers present pronounced, distinct savory herb notes with a dry, delicate crunch. Commonly used for cheese boards, spreads, dips and light snacking, they hold toppings briefly before breaking. Customer reviews often note bold flavor, satisfying crunch and occasional tendency to fracture; they’re favored for entertaining and grazing plates.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
MOC flour blend (brown rice flour, tapioca starch, quinoa flour, millet flour), Palm fruit shortening, Tapioca syrup, Chia seeds, Cane sugar, Sunflower and/or safflower oil, Sea salt, Minced garlic, Leavening (baking soda, calcium carbonate), Paprika, Rosemary, Xanthan gum, Black pepper, Rosemary extract (for freshness). Organic MANUFACTURED IN A FACILITY THAT PRODUCES PRODUCTS CONTAINING SOY AND SESAME. MANUFACTURED IN OUR OWN DEDICATED ORGANIC AND GLUTEN FREE FACILITY.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Organic REAL Thin Crackers, Garlic Rosemary is available at 3 retailers
About this product
Cracker · Cracker