Is ORGANIC RED LENTIL GLUTEN FREE PASTA, PENNE Gluten Free?

Description
Firm yet tender penne with a subtly earthy, nutty flavor that holds up to robust sauces. It maintains shape and a pleasant bite when cooked al dente; some reviewers report a slightly grainy mouthfeel if overcooked. Commonly used in pasta salads, baked dishes, and tomato- or cream-based sauces and soups.

Description
Firm yet tender penne with a subtly earthy, nutty flavor that holds up to robust sauces. It maintains shape and a pleasant bite when cooked al dente; some reviewers report a slightly grainy mouthfeel if overcooked. Commonly used in pasta salads, baked dishes, and tomato- or cream-based sauces and soups.
Ingredients
Organic Red Lentil Flour
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


