Is Organic Reduced Fat Chocolate Milk GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

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Why it's not GERD friendly

organic cocoa processed with alkali
organic cocoa

organic cocoa processed with alkali

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

organic reduced fat milk, organic cane sugar, organic cocoa (organic cocoa, organic cocoa processed with alkali), salt, gellan gum, vitamin A palmitate, vitamin D3

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