Is Organic Revel Berry Yerba Mate 12ct, 15.5 fl oz GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

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Why it's not GERD friendly

organic caffeine
citric acid

organic caffeine

Dietitian note

Caffeine can exacerbate GERD symptoms in some individuals. It can relax the Lower Esophageal Sphincter (LES) - this muscle acts as a barrier between the esophagus and stomach. When relaxed, it can allow stomach acid to flow back up into the esophagus, leading to heartburn Caffeine can also increase the production of stomach acid, further irritating the already inflamed esophageal lining.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Purified Water, Organic Cane Sugar, Organic Yerba Mate Extract, Organic Yumberry Juice Concentrate, Organic Brewed Yerba Mate And Hibiscus Flower (Purified Water, Organic Yerba Mate, Organic Hibiscus Flower), Citric Acid, Organic Raspberry/ Blackberry Natural Flavor, Organic Caffeine, Fair Trade Ingredient

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