Is ORGANIC RICE CHIPS Vegetarian?
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Why it's a maybe for vegetarian
- organic high oleic expeller-pressed safflower
organic high oleic expeller-pressed safflower
Dietitian noteOleic acid (also referred to as oleyl, oleate or oleinic) is usually derived from tallow, a rendered form of beef or mutton fat. However, it can be derived from vegetable fats as well, so best to confirm with the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
ORGANIC WHOLE GRAIN BROWN RICE, ORGANIC RICE FLOUR (ORGANIC WHOLE BROWN RICE FLOUR, ORGANIC RICE FLOUR) ORGANIC HIGH OLEIC EXPELLER-PRESSED SAFFLOWER OR SUNFLOWER OIL, ORGANIC WHOLE MASA CORN FLOUR, ORGANIC SESAME SEEDS, LESS THAN 2% OF THE FOLLOWING: SALT, ORGANIC SPICES (ORGANIC BLACK PEPPER, ORGANIC WHITE PEPPER), CITRIC ACID, ORGANIC RICE CONCENTRATE, BLACK PEPPER OIL, AND NATURAL CARAMEL COLOR.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
This product may or may not be vegan as it lists 1 ingredient that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Chips · Piece