Is Organic Rice Thins - Quinoa Vegetarian?

Description
Light, crisp crackers offer a mild, toasted flavor and airy, brittle crunch. Commonly used as a neutral base for toppings, dips, and spreads or as a quick on-the-go snack. Reviewers frequently mention pleasant crunch, delicate texture, portability, and occasional fragility of pieces during shipping and some note inconsistent sizing occasionally.

Description
Light, crisp crackers offer a mild, toasted flavor and airy, brittle crunch. Commonly used as a neutral base for toppings, dips, and spreads or as a quick on-the-go snack. Reviewers frequently mention pleasant crunch, delicate texture, portability, and occasional fragility of pieces during shipping and some note inconsistent sizing occasionally.
Ingredients
Organically Grown Whole Grain Brown Rice, Quinoa, Red Quinoa And/or Black Quinoa, May Contain Sesame Seeds
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


