Is ORGANIC RICOTTA & SPINACH RAVIOLI, RICOTTA & SPINACH Dairy Free?

Ingredients

ORGANIC SEMOLINA DURUM FLOUR, WATER, ORGANIC WHOLE MILK RICOTTA CHEESE (ORGANIC MILK, ORGANIC VINEGAR, SALT), ORGANIC SPINACH, ORGANIC MOZZARELLA CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SALT, ENZYMES), ORGANIC WHOLE EGGS, ORGANIC BREADCRUMBS (ORGANIC WHEAT FLOUR, WATER, ORGANIC SUGAR, SALT, ORGANIC YEAST OR YEAST), ORGANIC PARMESAN CHEESE (PASTEURIZED ORGANIC COW'S MILK, SALT, CHEESE CULTURES, ENZYMES), SEA SALT, ORGANIC CORN STARCH, ORGANIC GARLIC POWDER, ORGANIC GROUND BLACK PEPPER, ORGANIC DRIED TURMERIC (COLOR).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Pasta · Dried