Is ORGANIC RIDGED PLANTAIN CHIPS, SEA SALT & VINEGAR, WHITE & APPLE CIDER GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for GERD friendly

  • apple cider vinegar
  • white distilled vinegar

apple cider vinegar

Dietitian note

Vinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.

Note by Team Spoonful, Clinical nutrition experts

white distilled vinegar

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.

Product Image

Description

Ridged chips deliver a firm, crunchy bite with pronounced tangy notes and a clean salty finish. Reviewers note consistent crispness, sturdy texture for dipping, and a balanced acidity; common uses include everyday snacking straight from the bag, pairing with dips or sandwiches, and topping salads and appetizers for added crunch.

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Ingredients

plantains (indicates usda certified organic), coconut oil (indicates usda certified organic), sea salt, tapicoca maltodextrin (indicates usda certified organic), white distilled vinegar (indicates usda certified organic), apple cider vinegar (indicates usda certified organic)

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Often paired with GERD Friendly

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

ORGANIC RIDGED PLANTAIN CHIPS, SEA SALT & VINEGAR, WHITE & APPLE CIDER is available at 2 retailers

VitacostThrive Market

About this product

Chips · Slice

Flavor
SaltyVinegarySavory
Texture
CrispyCrunchy
Commonly used for
SnackingOn The Go
GERD Friendly? ORGANIC RIDGED PLANTAIN CHIPS, SEA SALT & VINEGAR, WHITE & APPLE CIDER | Spoonful