Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is ORGANIC RIDGED PLANTAIN CHIPS, SEA SALT & VINEGAR, WHITE & APPLE CIDER Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Ridged chips deliver a firm, crunchy bite with pronounced tangy notes and a clean salty finish. Reviewers note consistent crispness, sturdy texture for dipping, and a balanced acidity; common uses include everyday snacking straight from the bag, pairing with dips or sandwiches, and topping salads and appetizers for added crunch.

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Ingredients

plantains (indicates usda certified organic), coconut oil (indicates usda certified organic), sea salt, tapicoca maltodextrin (indicates usda certified organic), white distilled vinegar (indicates usda certified organic), apple cider vinegar (indicates usda certified organic)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

ORGANIC RIDGED PLANTAIN CHIPS, SEA SALT & VINEGAR, WHITE & APPLE CIDER is available at 2 retailers

VitacostThrive Market

About this product

Chips · Slice

Flavor
SaltyVinegarySavory
Texture
CrispyCrunchy
Commonly used for
SnackingOn The Go
Low FODMAP? ORGANIC RIDGED PLANTAIN CHIPS, SEA SALT & VINEGAR, WHITE & APPLE CIDER | Spoonful