Is ORGANIC ROASTED GARLIC HUMMUS, ROASTED GARLIC GERD Friendly?
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Why it's not GERD friendly
- citric acid
- organic dried garlic
- organic garlic
- organic roasted garlic puree
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cooked Organic Chickpeas (Water, Organic Chickpeas), Organic Tahini (Organic Ground Sesame), Organic Roasted Garlic Puree, Organic Expeller Pressed Canola Oil, Water, Sea Salt, Organic Garlic, Citric Acid, Organic Dried Garlic.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
ORGANIC ROASTED GARLIC HUMMUS, ROASTED GARLIC is available at 1 retailer
About this product
Dip · Spreadable