Is ORGANIC ROASTED GARLIC HUMMUS, ROASTED GARLIC Vegan?

Yes! We believe this product is vegan as there are no animal or animal-derived ingredients listed on the label.

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Ingredients

Cooked Organic Chickpeas (Water, Organic Chickpeas), Organic Tahini (Organic Ground Sesame), Organic Roasted Garlic Puree, Organic Expeller Pressed Canola Oil, Water, Sea Salt, Organic Garlic, Citric Acid, Organic Dried Garlic.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.