Is ORGANIC ROASTED RED PEPPER SOUP, CREME FRAICHE Vegetarian?


Ingredients
NONFAT ULTRA-FILTERED MILK*, WATER, TOMATO PASTE*, CREME FRAICHE (CULTURED CREAM*, CULTURED MILK*)*, RED BELL PEPPER*, CANE SUGAR*, ROASTED RED BELL PEPPER*, ROASTED GARLIC PUREE*, BUTTER*, SEA SALT, SODIUM CITRATE, NONFAT DRIED MILK*, ONION PUREE*, GARLIC PUREE*, SPICES*.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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