Is ORGANIC ROASTED SEAWEED SNACK Vegan?

Description
Light, crisp sheets deliver a savory, oceanic umami note with a toasted finish. Texture is brittle yet delicate; consumers commonly eat it straight, crumble it over rice or salads, or use it in hand rolls. Reviews frequently note satisfying crunch, convenient single-serve packs, and occasional variability in crispness and saltiness.

Description
Light, crisp sheets deliver a savory, oceanic umami note with a toasted finish. Texture is brittle yet delicate; consumers commonly eat it straight, crumble it over rice or salads, or use it in hand rolls. Reviews frequently note satisfying crunch, convenient single-serve packs, and occasional variability in crispness and saltiness.
Ingredients
ORGANIC SEAWEED, ORGANIC SUNFLOWER OIL, ORGANIC SESAME OIL, SEA SALT
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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