Is ORGANIC ROASTED VEGETABLE PIZZA Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

organic hard cheese
organic fontal cheese
organic cream
organic cheese sauce 4
organic milk
organic mozzarella cheese 12
amylase

organic hard cheese

Dietitian note

Cheese is typically derived from milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ORGANIC WHEAT FLOUR, ORGANIC MOZZARELLA CHEESE 12.5% (ORGANIC MILK, SALT, RENNET, STARTER CULTURE), ORGANIC TOMATO PUREE, WATER, ORGANIC CHEESE SAUCE 4,5% (ORGANIC CREAM, WATER, ORGANIC FONTAL CHEESE (ORGANIC MILK, SALT, RENNET), ORGANIC TAPIOCA STARCH, SALT, STABILIZER: XANTHAN GUM), ORGANIC SPINACH 4,5%, ORGANC SUNFLOWER SEED OIL, ORGANIC BROCCOLI 3,5%, ORGANIC ZUCCHINI 3,5%, ORGANIC RED PEPPERS 2%, ORGANIC YELLOW PEPPERS 2%, ORGANIC EXTRAVIRGIN OLIVE OIL, ORGANIC HARD CHEESE (ORGANIC MILK, SALT, RENNET), ORGANIC SOURDOUGH (ORGANIC WHEAT FLOUR, WATER, AMYLASE, DOUGH CONDITIONER: ASCORBIC ACID), ORGANIC DURUM WHEAT SEMOLINA, YEAST, ORGANIC OREGANO, ORGANIC BASIL.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.