Is ORGANIC ROASTED VEGETABLE PIZZA Gluten Free?

Ingredients

ORGANIC WHEAT FLOUR, ORGANIC MOZZARELLA CHEESE 12.5% (ORGANIC MILK, SALT, RENNET, STARTER CULTURE), ORGANIC TOMATO PUREE, WATER, ORGANIC CHEESE SAUCE 4,5% (ORGANIC CREAM, WATER, ORGANIC FONTAL CHEESE (ORGANIC MILK, SALT, RENNET), ORGANIC TAPIOCA STARCH, SALT, STABILIZER: XANTHAN GUM), ORGANIC SPINACH 4,5%, ORGANC SUNFLOWER SEED OIL, ORGANIC BROCCOLI 3,5%, ORGANIC ZUCCHINI 3,5%, ORGANIC RED PEPPERS 2%, ORGANIC YELLOW PEPPERS 2%, ORGANIC EXTRAVIRGIN OLIVE OIL, ORGANIC HARD CHEESE (ORGANIC MILK, SALT, RENNET), ORGANIC SOURDOUGH (ORGANIC WHEAT FLOUR, WATER, AMYLASE, DOUGH CONDITIONER: ASCORBIC ACID), ORGANIC DURUM WHEAT SEMOLINA, YEAST, ORGANIC OREGANO, ORGANIC BASIL.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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