Is ORGANIC ROSEMARY BALSAMIC DRESSING GERD Friendly?
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Why it's not GERD friendly
- organic lemon juice concentrate
- organic black pepper
- organic apple cider vinegar
- organic garlic
- organic balsamic vinegar
organic lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ORGANIC EXPELLER PRESSED SOYBEAN OIL, ORGANIC BALSAMIC VINEGAR, WATER, ORGANIC DIJON MUSTARD (ORGANIC APPLE CIDER VINEGAR, WATER, ORGANIC MUSTARD SEED, SALT, ORGANIC SPICES), ORGANIC GARLIC, SEA SALT, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC EVAPORATED CANE SUGAR, ORGANIC BLACK PEPPER, ORGANIC ROSEMARY, ORGANIC BASIL, XANTHAN GUM, ORGANIC OREGANO.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Dressing · Liquid