Is ORGANIC ROSEMARY BALSAMIC DRESSING Vegan?

Ingredients

ORGANIC EXPELLER PRESSED SOYBEAN OIL, ORGANIC BALSAMIC VINEGAR, WATER, ORGANIC DIJON MUSTARD (ORGANIC APPLE CIDER VINEGAR, WATER, ORGANIC MUSTARD SEED, SALT, ORGANIC SPICES), ORGANIC GARLIC, SEA SALT, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC EVAPORATED CANE SUGAR, ORGANIC BLACK PEPPER, ORGANIC ROSEMARY, ORGANIC BASIL, XANTHAN GUM, ORGANIC OREGANO.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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