Is Organic Rye Jewish Seeded Bread, 1 lb Low FODMAP?

Ingredients

Organic Wheat Flour, Filtered Water, Organic Whole Dark Rye Flour, Sea Salt, Yeast, Organic Caraway Seeds, Organic White Rye Flour, Ascorbic Acid, Processing Aids (Organic Sunflower Oil, Organic Canola Oil, Organic Semolina Flour, Organic Cornmeal)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

Organic Rye Jewish Seeded Bread, 1 lb is available at 2 retailers

About this product

Grain · Loaf