Is Organic Salad Dressing, Italian with Roasted Pepper Dairy Free?

Ingredients

Filtered Water, Organic Soyabean Oil, Organic White Vinegar, Organic Sugar, Organic Roasted Red Pepper Puree, Organic Roasted Red Peppers, Salt, Organic Garlic Powder, Organic Minced Garlic, Organic Red Bell Peppers, Organic Onion Powder, Organic Ground Mustard Seed, Organic Basil, Organic Crushed Red Chili Peppers, Organic Black Pepper, Organic Oregano, Xanthan Gum, Contains: Soy And Mustard Seeds

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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