Is Organic Salt Free Italian Dressing, 8 fl oz Vegetarian?

Description
Light, bright dressing offers a tangy flavor and subtle herbaceous undertones with a smooth, slightly viscous texture that clings to greens. Commonly used to dress mixed salads, marinate vegetables or proteins, and drizzle over grain bowls. Reviewers frequently cite balanced taste, reliable consistency, and easy pouring for everyday kitchen use.

Description
Light, bright dressing offers a tangy flavor and subtle herbaceous undertones with a smooth, slightly viscous texture that clings to greens. Commonly used to dress mixed salads, marinate vegetables or proteins, and drizzle over grain bowls. Reviewers frequently cite balanced taste, reliable consistency, and easy pouring for everyday kitchen use.
Ingredients
Organic Apple Juice from Concentrate, Organic Apple Cider Vinegar, Organic High Oleic Sunflower Oil, Organic White Wine Vinegar, Water, Less Than 2% of Organic Dried Garlic, Organic Dried Onion, Organic Tapioca Starch, Organic Dried Bell Peppers, Xanthan Gum, Organic Basil, Organic Oregano, Organic Summer Savory, Organic Black Pepper, Organic Rosemary.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


