Is ORGANIC SEASONED GREEN VEGETABLE BLEND Vegan?
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Ingredients
ORGANIC BROCCOLI, ORGANIC ZUCCHINI, ORGANIC GREEN BEANS, ORGANIC PEAS, ORGANIC SUNFLOWER OIL, SALT, ORGANIC POTATO STARCH, ORGANIC SUCROSE, ORGANIC YEAST EXTRACT, ORGANIC LEEK POWDER, ORGANIC ONION POWDER, ORGANIC TURMERIC, ORGANIC THYME, ORGANIC WHITE PEPPER, ORGANIC LAUREL, ORGANIC NUTMEG, ORGANIC CLOVES.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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