Is Organic Semi-Sweet Chocolate Chips - 55% cocoa Low FODMAP?
Description
Moderately sweet with a pronounced chocolate depth and slight bitter edge, the chips melt smoothly into glossy, silky consistency while retaining some shape in baked goods. Commonly used for cookies, brownies, melting and dipping, reviewers praise dependable flavor and meltability, noting occasional clumping or variation in chip size and texture.
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Description
Moderately sweet with a pronounced chocolate depth and slight bitter edge, the chips melt smoothly into glossy, silky consistency while retaining some shape in baked goods. Commonly used for cookies, brownies, melting and dipping, reviewers praise dependable flavor and meltability, noting occasional clumping or variation in chip size and texture.
Ingredients
CANE SUGAR (FAIR TRADE CERTIFIED), COCOA MASS (FAIR TRADE CERTIFIED), COCOA BUTTER (FAIR TRADE CERTIFIED). MINIMUM 55% CACAO.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Delicious
A yummy low FODMAP chocolate option!