Is Organic Shells & Cheddar Macaroni and Cheese - 6oz - Good & Gather™ GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

organic cheddar cheese
organic cheese sauce mix
organic cultured pasteurized milk
organic nonfat dry milk

organic cheddar cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Pasta (Organic Semolina), Organic Cheese Sauce Mix (Organic Nonfat Dry Milk, Organic Cheddar Cheese [Organic Cultured Pasteurized Milk, Salt, Enzymes], Salt, Sodium Phosphate, Lactic Acid, Organic Annatto [Color], Natural Flavor).

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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Also check for this product

Egg FreeYes

Yes! We believe this product is Egg free as there are no Egg ingredients listed on the label.

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Nightshade FreeYes

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

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Where to buy

Organic Shells & Cheddar Macaroni and Cheese - 6oz - Good & Gather™ is available at 1 retailer

Target

About this product

Pasta · Dried

Flavor

SavorySaltyButteryRich

Texture

Creamy

Commonly used for

CookingLunch