Is ORGANIC SMOOTHIES, STRAWBERRY AND BANANA Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

cultured skim milk
organic non-fat yogurt

cultured skim milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

ORGANIC STRAWBERRIES, WATER, ORGANIC NON-FAT YOGURT (CULTURED SKIM MILK, CARRAGEENAN), ORGANIC STRAWBERRY JUICE FROM CONCENTRATE, ORGANIC DRIED CANE SYRUP, ORGANIC BANANA PURE, NATURAL FLAVORS, ORGANIC CORN STARCH, XANTHAN GUM, REB A, ASCORBIC ACID.

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