Is ORGANIC SNACK CRACKERS WITH CHEDDAR FLAVOR, CHEDDAR Dairy Free?

Ingredients

organic enriched wheat flour (organic wheat flour, niacin, iron, thiamin, riboflavin, folic acid), organic sunflower oil, organic cheddar cheese (organic milk, salt, enzymes), organic rice flour, organic cane sugar, organic cheddar cheese flavor (organic cheddar cheese, salt, enzymes), contains 2% or less of yeast extract, sea salt, paprika, organic cane syrup, ammonium bicarbonate, lactic acid, sodium bicarbonate, monocalcium phosphate, natural flavor, enzymes, organic annatto (for color), red pepper

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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