Is ORGANIC SNACK MIX, CHEDDAR Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 4 ingredients contain lactose depending on the source.

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Why it's not lactose free

organic nonfat milk
organic butter
organic cultured whole milk
organic pasteurized milk
natural cheese flavor
organic whey
cheese culture
organic valley organic cheddar cheese

organic nonfat milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

ORGANIC WHEAT FLOUR, ORGANIC EXPELLER-PRESSED VEGETABLE OIL (ORGANIC SUNFLOWER, ORGANIC CANOLA AND/OR ORGANIC SOY), SALT, ORGANIC VALLEY ORGANIC CHEDDAR CHEESE (ORGANIC PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), ORGANIC WHEY, ORGANIC CANE SUGAR, ORGANIC BARLEY MALT, ORGANIC BUTTER, YEAST, NATURAL CHEESE FLAVOR, ORGANIC ONION, COLOR (ORGANIC ANNATTO, PAPRIKA EXTRACT), ORGANIC CULTURED WHOLE MILK, ORGANIC NONFAT MILK, ORGANIC GARLIC, ORGANIC PAPRIKA, BAKING SODA, CITRIC ACID, LACTIC ACID, SODIUM PHOSPHATE, ORGANIC CELERY SEED, NATURAL VITAMIN E (TO PROTECT FLAVOR).

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