Is ORGANIC SNACK MIX, CHEDDAR Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

organic paprika
paprika extract

organic paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ORGANIC WHEAT FLOUR, ORGANIC EXPELLER-PRESSED VEGETABLE OIL (ORGANIC SUNFLOWER, ORGANIC CANOLA AND/OR ORGANIC SOY), SALT, ORGANIC VALLEY ORGANIC CHEDDAR CHEESE (ORGANIC PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), ORGANIC WHEY, ORGANIC CANE SUGAR, ORGANIC BARLEY MALT, ORGANIC BUTTER, YEAST, NATURAL CHEESE FLAVOR, ORGANIC ONION, COLOR (ORGANIC ANNATTO, PAPRIKA EXTRACT), ORGANIC CULTURED WHOLE MILK, ORGANIC NONFAT MILK, ORGANIC GARLIC, ORGANIC PAPRIKA, BAKING SODA, CITRIC ACID, LACTIC ACID, SODIUM PHOSPHATE, ORGANIC CELERY SEED, NATURAL VITAMIN E (TO PROTECT FLAVOR).

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Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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