Is ORGANIC SOUP MIX, CHICKEN NOODLE Vegetarian?

Ingredients

ORGANIC SEMOLINA WHEAT PENNE PASTA, ORGANIC CHICKEN STOCK (ORGANIC CHICKEN STOCK, SALT), ORGANIC CARROT DICES, ORGANIC PEAS, ORGANIC CORN, ORGANIC CORN STARCH, SALT, ORGANIC CHOPPED ONION, ORGANIC CHICKEN BASE (SEA SALT, ORGANIC EVAPORATED CANE SYRUP, ORGANIC CHICKEN FAT, ORGANIC NATURAL FLAVORING, ORGANIC POTATO FLOUR, ORGANIC CHICKEN STOCK, ORGANIC CHICKEN FLAVOR, ORGANIC SPICE, ORGANIC TURMERIC), ORGANIC GARLIC GRANULES, ORGANIC MALTODEXTRIN, XANTHAN GUM, ORGANIC CANE SUGAR, ORGANIC CELERY SEED, ORGANIC PARSLEY, ORGANIC ONION POWDER, ORGANIC BLACK PEPPER, NATURAL FLAVORING, ORGANIC ROSEMARY.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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